Ingo Heinke 6000m row
6,000m
Meters
24:43.1
Time
2:03.5
Pace
385
Calories
145
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 24 |
| Stroke Count | 608 |
| Drag Factor | 124 |
January 05, 2022 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:43.1 | 6,000m | 2:03.5 | 185 | 938 | 24 | 145 |
| 5:01.2 | 1,200m | 2:05.5 | 177 | 909 | 24 | 132 |
| 4:57.3 | 2,400m | 2:03.8 | 184 | 933 | 25 | 142 |
| 4:56.4 | 3,600m | 2:03.5 | 186 | 939 | 25 | 146 |
| 4:54.3 | 4,800m | 2:02.6 | 190 | 953 | 25 | 153 |
| 4:53.9 | 6,000m | 2:02.4 | 191 | 955 | 25 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.