Ingo Heinke 1212m row
1,212m
Meters
5:41.9
Time
2:21.0
Pace
67
Calories
124
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
| Stroke Count | 119 |
| Drag Factor | 116 |
January 18, 2022 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:41.9 | 1,212m | 2:21.0 | 125 | 729 | 20 | 124 |
| 1:24.9 | 300m | 2:21.5 | 124 | 725 | 23 | 119 |
| 1:25.0 | 600m | 2:21.6 | 123 | 723 | 21 | 123 |
| 1:25.9 | 900m | 2:23.1 | 119 | 710 | 20 | 127 |
| 1:22.8 | 1,200m | 2:18.0 | 133 | 758 | 20 | 127 |
| 0:03.3 | 1,212m | 2:17.5 | 135 | 763 | 18 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.