Ingo Heinke 9:24 row
2,098m
Meters
9:24.7
Time
2:14.5
Pace
124
Calories
120
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Stroke Count | 206 |
| Drag Factor | 129 |
January 21, 2022 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:24.7 | 2,098m | 2:14.5 | 144 | 794 | 22 | 120 |
| 6:17.1 | 1,400m | 2:14.6 | 143 | 793 | 22 | 118 |
| 9:24.7 | 698m | 2:14.3 | 144 | 796 | 22 | 122 |
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