Ingo Heinke 6000m row
6,000m
Meters
26:49.7
Time
2:14.1
Pace
355
Calories
133
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 19 |
| Stroke Count | 535 |
| Drag Factor | 113 |
January 23, 2022 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:49.7 | 6,000m | 2:14.1 | 145 | 799 | 19 | 133 |
| 5:23.8 | 1,200m | 2:14.9 | 143 | 790 | 20 | 125 |
| 5:23.3 | 2,400m | 2:14.7 | 143 | 792 | 19 | 128 |
| 5:21.7 | 3,600m | 2:14.0 | 145 | 800 | 20 | 131 |
| 5:20.7 | 4,800m | 2:13.6 | 147 | 804 | 20 | 137 |
| 5:20.3 | 6,000m | 2:13.4 | 147 | 806 | 20 | 145 |
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Workout Graph
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