Ingo Heinke 1795m row
1,795m
Meters
8:04.7
Time
2:15.0
Pace
104
Calories
134
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 178 |
| Drag Factor | 120 |
January 24, 2022 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.7 | 1,795m | 2:15.0 | 142 | 789 | 22 | 134 |
| 1:52.6 | 400m | 2:20.7 | 126 | 731 | 22 | 137 |
| 1:48.2 | 800m | 2:15.2 | 141 | 786 | 22 | 126 |
| 1:46.2 | 1,200m | 2:12.7 | 150 | 814 | 22 | 136 |
| 1:45.5 | 1,600m | 2:11.8 | 153 | 825 | 23 | 137 |
| 0:52.1 | 1,795m | 2:13.5 | 147 | 805 | 21 | 137 |
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Workout Graph
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