Ingo Heinke 1500m row
1,500m
Meters
6:44.0
Time
2:14.6
Pace
85
Calories
127
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 159 |
| Drag Factor | 114 |
January 29, 2022 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:44.0 | 1,500m | 2:14.6 | 143 | 793 | 24 | 127 |
| 1:20.8 | 300m | 2:14.6 | 143 | 793 | 24 | 123 |
| 1:20.9 | 600m | 2:14.8 | 143 | 791 | 24 | 127 |
| 1:20.7 | 900m | 2:14.5 | 144 | 795 | 24 | 125 |
| 1:20.5 | 1,200m | 2:14.1 | 145 | 798 | 24 | 131 |
| 1:21.1 | 1,500m | 2:15.1 | 142 | 787 | 24 | 131 |
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Workout Graph
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