Ingo Heinke 8872m row
8,872m
Meters
40:51.5
Time
2:18.1
Pace
514
Calories
121
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 891 |
| Drag Factor | 111 |
February 13, 2022 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:51.5 | 8,872m | 2:18.1 | 133 | 756 | 21 | 121 |
| 8:24.7 | 1,800m | 2:20.1 | 127 | 737 | 21 | 117 |
| 8:20.0 | 3,600m | 2:18.8 | 131 | 749 | 22 | 119 |
| 8:20.8 | 5,400m | 2:19.1 | 130 | 747 | 21 | 117 |
| 8:20.0 | 7,200m | 2:18.8 | 131 | 749 | 22 | 118 |
| 7:26.0 | 8,872m | 2:13.3 | 148 | 807 | 23 | 136 |
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Workout Graph
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