Ingo Heinke 10000m row

10,000m

Meters

40:54.2

Time

2:02.7

Pace

647

Calories

147

Heart Rate

Average Watts189
Calories Per Hour951
Stroke Rate26
Stroke Count1066
Drag Factor120

February 26, 2022 20:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:54.2 10,000m 2:02.7 189 951 26 147
8:23.3 2,000m 2:05.8 176 904 26 137
8:14.9 4,000m 2:03.7 185 935 26 142
8:10.9 6,000m 2:02.7 189 951 26 149
8:02.6 8,000m 2:00.6 199 985 26 154
8:02.6 10,000m 2:00.6 199 985 26 156

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Workout Graph

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