Ingo Heinke 8:39 row
2,001m
Meters
8:39.3
Time
2:09.7
Pace
122
Calories
136
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
| Stroke Count | 186 |
| Drag Factor | 125 |
March 08, 2022 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:39.3 | 2,001m | 2:09.7 | 160 | 851 | 21 | 136 |
| 8:38.8 | 2,000m | 2:09.7 | 160 | 852 | 22 | 136 |
| 8:39.3 | 1m | 4:10.0 | 22 | 377 | 136 |
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Workout Graph
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