Ingo Heinke 7999m row
7,999m
Meters
33:37.5
Time
2:06.1
Pace
502
Calories
145
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 25 |
| Stroke Count | 853 |
| Drag Factor | 112 |
March 08, 2022 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:37.5 | 7,999m | 2:06.1 | 175 | 900 | 25 | 145 |
| 6:35.8 | 1,600m | 2:03.6 | 185 | 936 | 25 | 137 |
| 6:38.8 | 3,200m | 2:04.6 | 181 | 922 | 26 | 152 |
| 6:44.2 | 4,800m | 2:06.3 | 174 | 897 | 26 | 147 |
| 6:40.0 | 6,400m | 2:05.0 | 179 | 916 | 25 | 150 |
| 6:58.7 | 7,999m | 2:10.9 | 156 | 836 | 24 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.