Ingo Heinke 6000m row
6,000m
Meters
25:57.3
Time
2:09.7
Pace
365
Calories
134
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 587 |
| Drag Factor | 117 |
March 30, 2022 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:57.3 | 6,000m | 2:09.7 | 160 | 851 | 22 | 134 |
| 5:15.6 | 1,200m | 2:11.5 | 154 | 829 | 23 | 122 |
| 5:15.0 | 2,400m | 2:11.2 | 155 | 832 | 22 | 133 |
| 5:09.5 | 3,600m | 2:08.9 | 163 | 861 | 23 | 137 |
| 5:06.7 | 4,800m | 2:07.7 | 168 | 877 | 23 | 138 |
| 5:10.5 | 6,000m | 2:09.3 | 162 | 856 | 23 | 141 |
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Workout Graph
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