Ingo Heinke 552m row

552m

Meters

2:36.6

Time

2:21.8

Pace

30

Calories

123

Heart Rate

Average Watts123
Calories Per Hour722
Stroke Rate22
Stroke Count59
Drag Factor123

June 01, 2022 21:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:36.6 552m 2:21.8 123 722 22 123
0:56.4 200m 2:21.0 125 729 23 117
0:55.7 400m 2:19.2 130 746 22 125
0:44.6 552m 2:26.7 111 681 23 127

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Workout Graph

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