Ingo Heinke 552m row
552m
Meters
2:36.6
Time
2:21.8
Pace
30
Calories
123
Heart Rate
Average Watts | 123 |
---|---|
Calories Per Hour | 722 |
Stroke Rate | 22 |
Stroke Count | 59 |
Drag Factor | 123 |
June 01, 2022 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:36.6 | 552m | 2:21.8 | 123 | 722 | 22 | 123 |
0:56.4 | 200m | 2:21.0 | 125 | 729 | 23 | 117 |
0:55.7 | 400m | 2:19.2 | 130 | 746 | 22 | 125 |
0:44.6 | 552m | 2:26.7 | 111 | 681 | 23 | 127 |
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Workout Graph
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