Ingo Heinke 2500m row
2,500m
Meters
10:15.3
Time
2:03.0
Pace
160
Calories
146
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 25 |
| Stroke Count | 260 |
| Drag Factor | 121 |
June 04, 2022 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.3 | 2,500m | 2:03.0 | 188 | 946 | 25 | 146 |
| 2:03.0 | 500m | 2:03.0 | 188 | 947 | 26 | 142 |
| 2:02.8 | 1,000m | 2:02.8 | 189 | 950 | 25 | 146 |
| 2:02.6 | 1,500m | 2:02.6 | 190 | 953 | 25 | 149 |
| 2:03.4 | 2,000m | 2:03.4 | 186 | 941 | 25 | 147 |
| 2:03.5 | 2,500m | 2:03.5 | 186 | 939 | 25 | 148 |
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Workout Graph
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