Ingo Heinke 2500m row

2,500m

Meters

10:16.0

Time

2:03.2

Pace

160

Calories

151

Heart Rate

Average Watts187
Calories Per Hour944
Stroke Rate24
Stroke Count255
Drag Factor120

June 04, 2022 19:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:16.0 2,500m 2:03.2 187 944 24 151
2:04.1 500m 2:04.1 183 930 24 148
2:04.1 1,000m 2:04.1 183 930 24 148
2:03.1 1,500m 2:03.1 188 945 25 153
2:02.6 2,000m 2:02.6 190 953 26 153
2:02.0 2,500m 2:02.0 193 963 26 155

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Workout Graph

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