Ingo Heinke 2500m row
2,500m
Meters
10:16.0
Time
2:03.2
Pace
160
Calories
151
Heart Rate
Average Watts | 187 |
---|---|
Calories Per Hour | 944 |
Stroke Rate | 24 |
Stroke Count | 255 |
Drag Factor | 120 |
June 04, 2022 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:16.0 | 2,500m | 2:03.2 | 187 | 944 | 24 | 151 |
2:04.1 | 500m | 2:04.1 | 183 | 930 | 24 | 148 |
2:04.1 | 1,000m | 2:04.1 | 183 | 930 | 24 | 148 |
2:03.1 | 1,500m | 2:03.1 | 188 | 945 | 25 | 153 |
2:02.6 | 2,000m | 2:02.6 | 190 | 953 | 26 | 153 |
2:02.0 | 2,500m | 2:02.0 | 193 | 963 | 26 | 155 |
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Workout Graph
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