Ingo Heinke 795m row
795m
Meters
3:30.7
Time
2:12.5
Pace
46
Calories
118
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Stroke Count | 81 |
| Drag Factor | 121 |
June 14, 2022 21:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.7 | 795m | 2:12.5 | 150 | 817 | 23 | 118 |
| 0:54.2 | 200m | 2:15.5 | 141 | 784 | 24 | |
| 0:52.7 | 400m | 2:11.7 | 153 | 826 | 23 | 114 |
| 0:52.2 | 600m | 2:10.5 | 157 | 841 | 23 | 121 |
| 0:51.5 | 795m | 2:12.0 | 152 | 823 | 23 | 121 |
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Workout Graph
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