Ingo Heinke 2500m row
2,500m
Meters
10:37.7
Time
2:07.5
Pace
154
Calories
142
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 25 |
| Stroke Count | 264 |
| Drag Factor | 122 |
July 01, 2022 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:37.7 | 2,500m | 2:07.5 | 169 | 880 | 25 | 142 |
| 2:09.7 | 500m | 2:09.7 | 160 | 852 | 25 | 137 |
| 2:07.1 | 1,000m | 2:07.1 | 170 | 886 | 25 | 142 |
| 2:07.1 | 1,500m | 2:07.1 | 170 | 886 | 25 | 143 |
| 2:06.6 | 2,000m | 2:06.6 | 172 | 893 | 25 | 145 |
| 2:07.2 | 2,500m | 2:07.2 | 170 | 885 | 25 | 143 |
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Workout Graph
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