Ingo Heinke 2500m row
2,500m
Meters
10:42.2
Time
2:08.4
Pace
153
Calories
121
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 22 |
| Stroke Count | 237 |
| Drag Factor | 130 |
July 02, 2022 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:42.2 | 2,500m | 2:08.4 | 165 | 868 | 22 | 121 |
| 2:13.4 | 500m | 2:13.4 | 147 | 807 | 22 | 112 |
| 2:08.3 | 1,000m | 2:08.3 | 166 | 870 | 22 | 118 |
| 2:07.8 | 1,500m | 2:07.8 | 168 | 877 | 23 | 124 |
| 2:06.8 | 2,000m | 2:06.8 | 172 | 890 | 22 | 126 |
| 2:06.0 | 2,500m | 2:06.0 | 175 | 902 | 23 | 128 |
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Workout Graph
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