Ingo Heinke 1500m row
1,500m
Meters
6:43.9
Time
2:14.6
Pace
85
Calories
126
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 151 |
| Drag Factor | 130 |
July 05, 2022 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:43.9 | 1,500m | 2:14.6 | 143 | 793 | 22 | 126 |
| 1:22.3 | 300m | 2:17.1 | 136 | 766 | 23 | 122 |
| 1:20.7 | 600m | 2:14.5 | 144 | 795 | 22 | 124 |
| 1:20.3 | 900m | 2:13.8 | 146 | 802 | 22 | 128 |
| 1:20.2 | 1,200m | 2:13.6 | 147 | 804 | 23 | 129 |
| 1:20.3 | 1,500m | 2:13.8 | 146 | 802 | 22 | 129 |
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Workout Graph
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