Ingo Heinke 2500m row
2,500m
Meters
10:42.1
Time
2:08.4
Pace
152
Calories
137
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 23 |
| Stroke Count | 246 |
| Drag Factor | 130 |
July 05, 2022 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:42.1 | 2,500m | 2:08.4 | 165 | 868 | 23 | 137 |
| 2:10.8 | 500m | 2:10.8 | 156 | 838 | 23 | 132 |
| 2:09.5 | 1,000m | 2:09.5 | 161 | 854 | 23 | 134 |
| 2:09.1 | 1,500m | 2:09.1 | 163 | 859 | 23 | 135 |
| 2:08.5 | 2,000m | 2:08.5 | 165 | 867 | 23 | 139 |
| 2:04.2 | 2,500m | 2:04.2 | 183 | 928 | 23 | 147 |
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Workout Graph
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