Ingo Heinke 1000m row
1,000m
Meters
4:51.0
Time
2:25.5
Pace
54
Calories
112
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 0 |
July 09, 2022 20:33:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.0 | 1,000m | 2:25.5 | 114 | 691 | 23 | 112 |
| 2:25.2 | 500m | 2:25.2 | 114 | 693 | 24 | 111 |
| 2:25.8 | 1,000m | 2:25.8 | 113 | 688 | 23 | 113 |
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Workout Graph
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