10x500m/r row on August 07, 2022

Ingo Heinke 10x500m/r row

5,000m

Meters

22:22.8

Time

2:14.2

Pace

291

Calories

127

Heart Rate

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
22:22.8	5,000m	2:14.2	145	797	23	127
2:14.5	500m	2:14.5	144	795	22	119
2:14.6	500m	2:14.6	144	793	23	121
2:14.6	500m	2:14.6	144	793	23	124
2:14.4	500m	2:14.4	144	796	23	125
2:14.3	500m	2:14.3	144	797	24	128
2:14.8	500m	2:14.8	143	791	24	127
2:14.6	500m	2:14.6	144	793	24	128
2:14.4	500m	2:14.4	144	796	24	127
2:12.4	500m	2:12.4	151	818	24	138
2:14.4	500m	2:14.4	144	796	24	134
	r0m

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