Ingo Heinke 1500m row
1,500m
Meters
6:40.8
Time
2:13.6
Pace
88
Calories
116
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 146 |
| Drag Factor | 117 |
August 13, 2022 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.8 | 1,500m | 2:13.6 | 147 | 805 | 21 | 116 |
| 2:18.7 | 500m | 2:18.7 | 131 | 751 | 21 | 108 |
| 2:15.2 | 1,000m | 2:15.2 | 142 | 787 | 22 | 115 |
| 2:06.9 | 1,500m | 2:06.9 | 171 | 889 | 23 | 127 |
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Workout Graph
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