v250m/r...16 row on September 08, 2022

Ingo Heinke v250m/r...16 row

6,000m

Meters

27:09.0

Time

2:15.7

Pace

367

Calories

137

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
27:09.0	6,000m	2:15.7	140	781	25	137
0:53.4	250m	1:46.8	287	1288	30	134
2:21.5	500m	2:21.5	124	725	22	124
0:53.0	250m	1:46.0	294	1311	29	150
2:25.5	500m	2:25.5	114	691	22	124
0:51.8	250m	1:43.6	315	1383	31	151
2:26.2	500m	2:26.2	112	685	23	123
0:53.0	250m	1:46.0	294	1311	32	150
2:39.8	500m	2:39.8	86	595	22	121
0:52.9	250m	1:45.8	296	1317	33	150
2:34.2	500m	2:34.2	95	628	23	123
0:51.3	250m	1:42.6	324	1415	34	156
2:38.5	500m	2:38.5	88	602	23	123
0:50.8	250m	1:41.6	334	1448	34	157
2:36.2	500m	2:36.2	92	616	23	126
0:52.7	250m	1:45.4	299	1328	33	153
2:28.2	500m	2:28.2	108	670	23	132
	r0m

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