12x500m/r row on October 01, 2022

Ingo Heinke 12x500m/r row

6,000m

Meters

27:01.1

Time

2:15.0

Pace

348

Calories

129

Heart Rate

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
27:01.1	6,000m	2:15.0	142	788	21	129
2:15.3	500m	2:15.3	141	786	21	119
2:14.5	500m	2:14.5	144	795	21	123
2:15.2	500m	2:15.2	142	787	21	123
2:15.6	500m	2:15.6	140	783	21	129
2:15.1	500m	2:15.1	142	788	21	130
2:14.9	500m	2:14.9	143	790	21	129
2:15.1	500m	2:15.1	142	788	22	130
2:14.6	500m	2:14.6	144	793	22	129
2:14.7	500m	2:14.7	143	792	22	135
2:15.4	500m	2:15.4	141	785	22	136
2:15.1	500m	2:15.1	142	788	23	135
2:15.6	500m	2:15.6	140	783	22	139
	r0m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Loading data.