Ingo Heinke 1000m row
1,000m
Meters
4:22.2
Time
2:11.1
Pace
60
Calories
128
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
| Drag Factor | 119 |
December 11, 2022 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.2 | 1,000m | 2:11.1 | 155 | 834 | 21 | 128 |
| 2:11.0 | 500m | 2:11.0 | 156 | 835 | 22 | 125 |
| 2:11.2 | 1,000m | 2:11.2 | 155 | 833 | 22 | 131 |
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Workout Graph
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