Ingo Heinke 8:50 row
2,002m
Meters
8:50.8
Time
2:12.5
Pace
119
Calories
129
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 196 |
| Drag Factor | 127 |
December 24, 2022 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.8 | 2,002m | 2:12.5 | 150 | 817 | 22 | 129 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 | 128 |
| 8:50.8 | 873m | 2:12.1 | 152 | 821 | 22 | 131 |
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