Ingo Heinke 5:02 row
1,137m
Meters
5:02.1
Time
2:12.8
Pace
68
Calories
122
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 0 |
January 07, 2023 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.1 | 1,137m | 2:12.8 | 149 | 813 | 20 | 122 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 | 122 |
| 5:02.1 | 6m | 2:55.0 | 65 | 524 | 0 | 122 |
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