Ingo Heinke 2000m row
2,000m
Meters
8:29.2
Time
2:07.3
Pace
123
Calories
133
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 22 |
| Stroke Count | 193 |
| Drag Factor | 119 |
January 08, 2023 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:29.2 | 2,000m | 2:07.3 | 170 | 883 | 22 | 133 |
| 1:46.1 | 400m | 2:12.6 | 150 | 816 | 23 | 121 |
| 1:43.0 | 800m | 2:08.7 | 164 | 864 | 23 | 127 |
| 1:40.9 | 1,200m | 2:06.1 | 174 | 900 | 22 | 133 |
| 1:39.9 | 1,600m | 2:04.8 | 180 | 918 | 23 | 142 |
| 1:39.3 | 2,000m | 2:04.1 | 183 | 929 | 24 | 143 |
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Workout Graph
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