Ingo Heinke 1:11 row
272m
Meters
1:11.3
Time
2:11.0
Pace
16
Calories
109
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 24 |
| Stroke Count | 28 |
| Drag Factor | 77 |
July 13, 2023 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11.3 | 272m | 2:11.0 | 155 | 835 | 24 | 109 |
| 1:11.3 | 272m | 2:11.0 | 155 | 835 | 24 | 109 |
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damper setting test