Ingo Heinke 805m row
805m
Meters
3:54.9
Time
2:25.9
Pace
44
Calories
123
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 22 |
| Stroke Count | 87 |
| Drag Factor | 133 |
July 13, 2023 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.9 | 805m | 2:25.9 | 113 | 687 | 22 | 123 |
| 0:59.2 | 200m | 2:28.0 | 108 | 671 | 23 | 111 |
| 0:57.8 | 400m | 2:24.5 | 116 | 699 | 22 | 120 |
| 0:57.4 | 600m | 2:23.5 | 118 | 707 | 22 | 126 |
| 0:59.0 | 800m | 2:27.5 | 109 | 675 | 21 | 129 |
| 0:01.6 | 805m | 2:40.0 | 85 | 594 | 38 | 129 |
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Workout Graph
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