Ingo Heinke 733m row
733m
Meters
3:42.3
Time
2:31.6
Pace
37
Calories
121
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 20 |
| Stroke Count | 77 |
July 23, 2023 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.3 | 733m | 2:31.6 | 100 | 645 | 20 | 121 |
| 1:01.9 | 200m | 2:34.7 | 94 | 625 | 21 | 115 |
| 0:59.9 | 400m | 2:29.7 | 104 | 658 | 21 | 122 |
| 0:59.8 | 600m | 2:29.5 | 105 | 660 | 20 | 127 |
| 0:40.6 | 733m | 2:32.6 | 98 | 638 | 22 | 123 |
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Workout Graph
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