Ingo Heinke 9:19 row
2,001m
Meters
9:19.0
Time
2:19.6
Pace
114
Calories
120
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 188 |
| Drag Factor | 124 |
September 03, 2023 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:19.0 | 2,001m | 2:19.6 | 128 | 742 | 20 | 120 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 20 | 117 |
| 9:19.0 | 929m | 2:19.3 | 129 | 744 | 20 | 124 |
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