Ingo Heinke 9:10 row
2,007m
Meters
9:10.9
Time
2:17.2
Pace
117
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Stroke Count | 192 |
| Drag Factor | 115 |
September 22, 2023 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:10.9 | 2,007m | 2:17.2 | 135 | 765 | 21 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 |
| 9:10.9 | 913m | 2:17.4 | 135 | 764 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.