Ingo Heinke 8:40 row
2,005m
Meters
8:40.8
Time
2:09.8
Pace
122
Calories
135
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Stroke Count | 184 |
| Drag Factor | 121 |
September 29, 2023 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:40.8 | 2,005m | 2:09.8 | 160 | 849 | 21 | 135 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 | 131 |
| 8:40.8 | 860m | 2:08.3 | 165 | 869 | 21 | 140 |
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