Ingo Heinke 8:44 row
2,000m
Meters
8:44.9
Time
2:11.2
Pace
120
Calories
127
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 21 |
| Stroke Count | 192 |
| Drag Factor | 151 |
October 03, 2023 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:44.9 | 2,000m | 2:11.2 | 155 | 833 | 21 | 127 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 | 122 |
| 8:44.9 | 865m | 2:10.0 | 159 | 848 | 23 | 132 |
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Workout Graph
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