Ingo Heinke 9:27 row
2,003m
Meters
9:27.2
Time
2:21.5
Pace
114
Calories
118
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Stroke Count | 191 |
| Drag Factor | 142 |
October 18, 2023 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:27.2 | 2,003m | 2:21.5 | 123 | 724 | 20 | 118 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 20 | 116 |
| 9:27.2 | 988m | 2:15.2 | 142 | 787 | 21 | 121 |
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