Ingo Heinke 9:20 row
2,002m
Meters
9:20.0
Time
2:19.8
Pace
114
Calories
114
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Stroke Count | 189 |
| Drag Factor | 130 |
October 23, 2023 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:20.0 | 2,002m | 2:19.8 | 128 | 740 | 20 | 114 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 20 | 113 |
| 9:20.0 | 930m | 2:19.7 | 128 | 741 | 21 | 116 |
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