Ingo Heinke 6000m row
6,000m
Meters
27:54.8
Time
2:19.5
Pace
344
Calories
129
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Stroke Count | 585 |
| Drag Factor | 129 |
October 25, 2023 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:54.8 | 6,000m | 2:19.5 | 129 | 743 | 21 | 129 |
| 5:33.5 | 1,200m | 2:18.9 | 130 | 748 | 20 | 120 |
| 5:33.8 | 2,400m | 2:19.0 | 130 | 747 | 21 | 126 |
| 5:32.7 | 3,600m | 2:18.6 | 131 | 752 | 21 | 132 |
| 5:34.2 | 4,800m | 2:19.2 | 130 | 746 | 22 | 136 |
| 5:40.6 | 6,000m | 2:21.9 | 122 | 721 | 21 | 132 |
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Workout Graph
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