Ingo Heinke 9:12 row
2,002m
Meters
9:12.8
Time
2:18.0
Pace
116
Calories
125
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Stroke Count | 199 |
| Drag Factor | 129 |
November 01, 2023 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:12.8 | 2,002m | 2:18.0 | 133 | 757 | 21 | 125 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 | 123 |
| 9:12.8 | 924m | 2:16.7 | 137 | 770 | 22 | 127 |
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Workout Graph
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