Ingo Heinke 9:20 row
2,005m
Meters
9:20.6
Time
2:19.8
Pace
115
Calories
116
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 195 |
| Drag Factor | 127 |
November 05, 2023 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:20.6 | 2,005m | 2:19.8 | 128 | 740 | 21 | 116 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 21 | 113 |
| 9:20.6 | 940m | 2:18.6 | 131 | 752 | 21 | 119 |
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Workout Graph
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