Ingo Heinke 27:58 row
6,505m
Meters
27:58.5
Time
2:09.0
Pace
397
Calories
137
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 22 |
| Stroke Count | 633 |
| Drag Factor | 118 |
November 14, 2023 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:58.5 | 6,505m | 2:09.0 | 163 | 860 | 22 | 137 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 | 125 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 | 133 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 | 138 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 | 141 |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 | 144 |
| 27:58.5 | 694m | 2:08.6 | 165 | 866 | 23 | 144 |
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Workout Graph
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