Ingo Heinke 0:50 row
163m
Meters
0:50.2
Time
2:33.9
Pace
8
Calories
107
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 20 |
| Stroke Count | 17 |
| Drag Factor | 121 |
November 17, 2023 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:50.2 | 163m | 2:33.9 | 96 | 629 | 20 | 107 |
| 0:50.2 | 163m | 2:33.9 | 96 | 629 | 20 | 107 |
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500m