Ingo Heinke 27:03 row
6,066m
Meters
27:03.7
Time
2:13.8
Pace
359
Calories
123
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 575 |
| Drag Factor | 119 |
November 20, 2023 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:03.7 | 6,066m | 2:13.8 | 146 | 802 | 21 | 123 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 | 110 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 | 119 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 | 122 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 | 124 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 21 | 130 |
| 27:03.7 | 476m | 2:09.9 | 160 | 849 | 22 | 136 |
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Workout Graph
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