Ingo Heinke 26:57 row
6,004m
Meters
26:57.7
Time
2:14.7
Pace
353
Calories
133
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 564 |
| Drag Factor | 129 |
December 05, 2023 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:57.7 | 6,004m | 2:14.7 | 143 | 792 | 21 | 133 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 | 128 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 | 128 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 | 135 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 | 134 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 | 136 |
| 26:57.7 | 436m | 2:14.9 | 142 | 789 | 21 | 137 |
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Workout Graph
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