Ingo Heinke 26:32 row
6,008m
Meters
26:32.1
Time
2:12.4
Pace
357
Calories
129
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 607 |
| Drag Factor | 115 |
December 06, 2023 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:32.1 | 6,008m | 2:12.4 | 150 | 817 | 22 | 129 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 | 119 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 | 127 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 23 | 129 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 23 | 134 |
| 25:00.0 | 1,137m | 2:11.9 | 152 | 824 | 23 | 136 |
| 26:32.1 | 347m | 2:12.7 | 150 | 815 | 22 | 133 |
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Workout Graph
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