Ingo Heinke 1853m row
1,853m
Meters
8:35.5
Time
2:19.0
Pace
105
Calories
132
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 172 |
| Drag Factor | 137 |
January 07, 2024 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:35.5 | 1,853m | 2:19.0 | 130 | 747 | 20 | 132 |
| 1:53.5 | 400m | 2:21.8 | 123 | 721 | 21 | 127 |
| 1:50.2 | 800m | 2:17.7 | 134 | 760 | 20 | 134 |
| 1:51.4 | 1,200m | 2:19.2 | 130 | 746 | 20 | 132 |
| 1:50.4 | 1,600m | 2:18.0 | 133 | 758 | 19 | 137 |
| 1:09.9 | 1,853m | 2:18.1 | 133 | 756 | 20 | 134 |
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Workout Graph
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