Ingo Heinke 6556m row
6,556m
Meters
27:12.7
Time
2:04.5
Pace
416
Calories
149
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 25 |
| Stroke Count | 681 |
| Drag Factor | 119 |
January 17, 2024 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:12.7 | 6,556m | 2:04.5 | 181 | 923 | 25 | 149 |
| 5:47.5 | 1,400m | 2:04.1 | 183 | 930 | 24 | 142 |
| 5:50.9 | 2,800m | 2:05.3 | 178 | 912 | 25 | 146 |
| 5:49.2 | 4,200m | 2:04.7 | 180 | 920 | 26 | 151 |
| 5:49.7 | 5,600m | 2:04.8 | 180 | 918 | 25 | 150 |
| 3:55.4 | 6,556m | 2:03.1 | 188 | 945 | 25 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.