Ingo Heinke 7802m row
7,802m
Meters
33:09.3
Time
2:07.4
Pace
484
Calories
151
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 21 |
| Stroke Count | 734 |
| Drag Factor | 129 |
February 13, 2024 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:09.3 | 7,802m | 2:07.4 | 169 | 881 | 21 | 151 |
| 6:54.1 | 1,600m | 2:09.4 | 162 | 855 | 21 | 140 |
| 6:50.6 | 3,200m | 2:08.3 | 166 | 870 | 21 | 147 |
| 6:45.3 | 4,800m | 2:06.6 | 172 | 892 | 22 | 155 |
| 6:39.5 | 6,400m | 2:04.8 | 180 | 919 | 23 | 159 |
| 5:59.7 | 7,802m | 2:08.2 | 166 | 870 | 23 | 158 |
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Workout Graph
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