Ingo Heinke 25:54 row
6,002m
Meters
25:54.3
Time
2:09.4
Pace
367
Calories
138
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 22 |
| Stroke Count | 597 |
| Drag Factor | 127 |
March 18, 2024 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:54.3 | 6,002m | 2:09.4 | 161 | 854 | 22 | 138 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 | 127 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 | 135 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 | 137 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 24 | 141 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 | 148 |
| 25:54.3 | 199m | 2:16.4 | 138 | 774 | 22 | 145 |
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Workout Graph
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