Ingo Heinke 8:52 row
2,004m
Meters
8:52.2
Time
2:12.7
Pace
120
Calories
130
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 193 |
| Drag Factor | 133 |
April 07, 2024 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:52.2 | 2,004m | 2:12.7 | 149 | 814 | 21 | 130 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 | 129 |
| 8:52.2 | 879m | 2:12.0 | 152 | 822 | 22 | 131 |
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